Ice cold water refreshing, but it is definitely bad for your health. So, next time you eat out, holds the urge to order a glass of chilled water. In this article, we give you a thorough explanation regarding this common habit. Here is a nice example. Imagine yourself diving into a defrosted mountain lake. What happens to your body and skin. How does it feel?
Even though temperatures indicate that spring is coming, but the water will sure be freezing.
Warm water opens pores and your skin becomes loose and soft. Cold water has the opposite effect. It seals your pores and your skin shrinks. This is exactly what cold water does to your digestive tract.
What does cold water do to your body?
– Ice cold water chills your digestive tract and constricts the blood vessels in it. Your digestive system ends up all restricted and dehydrated.
– The human body needs more energy to regulate its inner temperature, so make sure if you really need that glass of