This cleansing of your body system that takes 3 days will help you change your diet, reduce the desire for processed foods and detoxify your body. Two days before you start with the treatment, you ought to stop consuming dairy products, as they are digested slowly and can prevent the cleansing treatment.
Before you start cleansing your lungs, your body must be clean from toxins found in dairy products. The night before you start with the cleansing method, you need to drink 1 cup of herbal laxative (e.g. Mullein tea), as it will help in cleaning the intestines from toxins that can cause constipation.
Your lungs shouldn’t be overloaded by blockages because of the mullein tea, which helps with the process of detoxification.
The next morning, prepare a drink with lemon juice from 2 whole lemons and a 1/2 cup of water, drink this before breakfast. This will help in digestion because of the powerful alkalinity of the lemon juice. This will help your lungs to remove mucus.
Then, drink 1 1/2 cup of grapefruit or pineapple juice when you consume your breakfast. Either one of these juices are fine if you do not like the taste of either, just dilute it with fresh water. Both these juices, grapefruit and pineapple juice, are rich in antioxidants that help to maintain the health of your respiratory system.