It is believed that our digestive system comes in contact with everything that we consume. For that reason, toxins and waste will build up inside the intestines over time, and they can cause numerous health problems. Some of these problems include low energy, constipation, irregular bowel movements, weakened immune system, and diarrhea.
By performing a colon cleanse, you can fix all these problems, improve bowel function, and achieve greater health and well-being. Also, this cleaning is the first step to losing weight and starting a weight loss program or some specific diet. In fact, many health experts or dietitians will begin a weight loss regimen with a colon cleanse.
Normally, the colon is approximately 5 to 7 feet long and about 2,5 inches in diameter, but in people who regularly consume a diet rich in processed meats, red meat, and other unhealthy foods, the colon can be even 3,5 to 3,5 inches in diameter in some parts.
The bad news is that in some cases even prolonged use of laxatives and other drugs can’t help cleanse the build-up of toxins and waste. However, there is one completely natural method that offers you a proper colon cleanse and detox.
Here are two fantastic ingredients for a colon cleanse and improved health: